Swedish Massage

Swedish massage is one of the most commonly offered massage techniques. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. It addresses the topmost layers of muscles.

90 minute session $110

60 minute session $75

30 minute session $40

Therapeutic Massage

The meaning of a therapeutic massage is that both the client and practitioner have a shared goal of achieving structural changes within the body, often through a series of regular massages. While any professional massage is therapeutic, with real health benefits, some massages, such as Swedish focus more on relaxation.  

 

90 minute session $110

60 minute session $75

30 minute session $40

Deep Tissue Massage

A deep tissue massage will begin as a more traditional relaxation massage. After the muscles are warmed up, your massage therapist will begin to work deep into your problem areas.

In addition to their palms, finger tips, and knuckles, your therapist may use their forearms or elbows to increase pressure to reach the deeper muscle tissues. It is always good to communicate the level of pressure with your therapist during your session.

90 minute session $110

60 minute session $75

30 minute session $40

Cupping Therapy

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin using (in my case) a plastic cup.

People get it for many purposes, including, help with pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage.

90 minute session $120

60 minute session $85

30 minute session $50

Rock Blade IASTM

IASTM stands for Instrument Assisted Soft Tissue Mobilization. Rock blading is an advanced manual therapy treatment technique which can be used for relieving different areas of pain throughout the body affected by chronic pain or sports injuries. 

90 minute session $120

60 minute session $85

30 minute session $50